Sheena
Teacher
In her classes, Sheena offers practitioners tools for inner and outer exploration, providing them with cues to align themselves with their inner nature and offering them a loving and accepting space to allow all that is within to emerge. She invites students to weave their bodies to the rhythm of their own breath, aligning mind, body and spirit.
Sheena completed her 200hr yoga teacher training in India in 2019 where fell in love with the fullness of the practices. She is continues her own journey of exploring her self through asana, meditation, pranayama, mantra chanting, kriya yoga and, of course, living and learning! She loves playing the harmonium, singing at the top her lungs, throwing a wonky pot, hanging out with her super chill greyhound and staring at tall trees.
Contact
Getting to the Studio
Easy access via public transport with stops for the 86 tram and the 566 and 902 buses nearby.
The nearest car park is behind the Ambulance Station. Entry is via Alma Rd.
There is also street parking available in the area. Please check the signs for any limits.
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