The Compassion Hub founder, Kristi is a trauma informed, Yoga Australia registered Mentor and Senior Yoga Teacher with 10+ years of teaching experience.
Kristi is a Yoga for menopause wellness specialist who empowers women to own their energy, embrace emotions, restore mental clarity and rediscover their inner goddess.
Having navigated her way through breast cancer treatment and preventative surgeries, resulting in menopause at 39 years old, and an ADHD diagnosis at 43, Kristi understands the huge impact hormone imbalance and menopause can have,firsthand.
Combining the life work that is traditional hatha yoga, classical and neo tantric practices and women's embodiment, Kristi creates courses, masterclasses,workshops and general classes that are grounded, invitational and never tooserious. Her light-hearted yet knowledgeable approach is both conscious and supportive.
As a vibrational alchemist, Kristi transforms the energy of those around her with a myriad of sacred instruments, cultivating sympathetic resonance Meditations and sound immersion experiences.
Having studied yogic philosophy and non-dualist still-mind Meditation with Swami Shantanada and Sarasvati Sally Dawson, Kristi’s hatha yoga lineage can be traced back to Bjagavan Nityananda of Ganeshpiri.
“Iam incredibly passionate about Yoga and Meditation and how good these feel on the mat, but it’s the benefits they bring off the mat in everyday life that inspires me to teach.”
Kristi is a Mentor and Senior Yoga Teacher, level 3 (1000+hr) registered with Yoga Australia, Crystal singing bowl Educator and Sound Immersion Facilitator.
Kristi's studies include:
- 850hr Diploma of Classical Yoga at Australian College of Classical Yoga
- Yogic philosophy and non-dualist still-mind Meditation with Swami Shantanada
- 50hr Meditation Teacher Training with Phoebe Kiddo
- Advanced Yoga Teacher Training with Joan Hyman
- 50hr Yin Yoga Teacher Training with Carrie-Anne Fields
- 20hr Restorative Yoga Teacher Training with Saraswati Sally Dawson
- Sound Healing Yoga Teacher Training with Rainbow Sounds
- Certified Educator Training with Rainbow Sounds
- Level 1 Integral Sound Healing with Sound Healing Academy
- 50hr Pranayama Teacher Training with Dominique Salerno
- Yoga for Menopause Wellbeing Teacher Training with Margot Porter
- Trauma Informed Teacher Training with Beata Heymann
- 300hr Ayurveda and Tantra with Katie Silcox – continuing
- Mentoring with Dominique Salerno - continuing